I have been grieving for about a year, as well as at war with myself for some time. I was feeling pretty hopeless. I wondered how I could hope for humankind to be peaceful, when even individuals who care deeply about peace and kindness cannot be peaceful. Near the end of the breathwork workshop, which was after a message in music presentation, I could feel myself cracking open, remembering some of what I knew earlier in this life but had forgotten. I finally felt the goodness and love within myself again, finally felt that maybe I can overcome the grime that has accumulated and hardened around that love. Thank you for the remembering. Now it is time for 99% practice.